Cultivate healthier relationships, embrace your true potential with confidence.
MODULE ONE
Foundations of Self-Worth
Establish a baseline of self-perception and recognize areas needing attention.
Begin by defining what self-worth means to you and explore how perceived limitations have shaped your interactions in both professional and personal contexts.
MODULE TWO
Unpacking the Parent Wound
Gain awareness of the parent wound’s impact and strategies for beginning to heal.
Delve deep into past influences to recognize and challenge patterns that have shaped your mindset, setting the stage for healing and empowerment.
MODULE THREE
Recognizing Imposter Syndrome
Enhance understanding of how imposter syndrome manifests in your life.
Learn to identify imposter thoughts and differentiate between misguided self-assessments and realistic evaluations in everyday scenarios.
MODULE FOUR
Confronting Internal Narratives
Develop healthier self-talk and a more positive internal narrative.
Address the internal critic head-on, reshaping self-conversations to empower yourself towards personal mastery and self-assurance.
MODULE FIVE
Building Emotional Resilience
Improve ability to handle professional and personal challenges.
Strengthen your emotional fortitude, equipping yourself with stress management techniques and resilience training tailored to help you face life’s stresses with confidence.
MODULE SIX
Enhancing Relationship Skills
Strengthen professional and personal relationships.
Enhance your communication abilities, learn active listening skills, and partake in role-playing to build meaningful connections and pave the way for successful interactions.
MODULE SEVEN
Defining Personal and Professional Goals
Clearly define personal and professional aspirations.
Set achievable and ambitious goals that resonate with your values and aspirations through practical goal-setting strategies and creating a vision for your future.
MODULE EIGHT
Strategies for Sustaining Progress
Develop a personalized strategy for continuing growth beyond the journey.
Craft a sustainable action plan to maintain motivation and progress, incorporating personal accountability practices to ensure ongoing success.
MODULE NINE
Practicing Self-Care and Boundaries
Establish a practice of self-care and respected personal boundaries.
Empower yourself by learning importance of self-care and implementing boundary-setting techniques to safeguard your wellbeing and enhance relationship health.
MODULE TEN
Leadership and Empowerment
Elevate leadership presence and skills.
Discover and refine your unique leadership style, learning how to employ it effectively to inspire and lead within your career sphere.
MODULE ELEVEN
Community and Support Networks
Build support networks for sustained success.
Connect with a supportive community, engage in networking events, and establish mentoring relationships that ensure a supportive environment for your continual growth.
MODULE TWELVE
Reflection and Future Planning
Develop a clear vision of the future and the motivation to pursue it.
Reflect on your accomplishments and lessons learned, using this insight to plan strategic, future-oriented steps that align with your ongoing personal and professional development.
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
I'm Candice L Emmanuel, a life coach devoted to supporting mid-level professional women aged 36-45 who strive to overcome imposter syndrome and enhance their relationships. With 20 years of coaching experience, I help clients tackle challenges stemming from parental wounds, guiding them in small, impactful steps towards better relationships and amplified confidence. My Empowered Ears Program equips you with the necessary tools for personal and professional growth, drawing from my background in government training, crisis intervention, and life coaching. I'm passionate about assisting you to realize and pursue the fulfilling life you deserve.
Cultivate healthier relationships, embrace your true potential with confidence.